1. Premiere
Aired: Jan 28, 2013The first of the two instant restaurant groups are introduced into the compet...
2. Mick & Matt (TAS)
Aired: Jan 29, 2013Tonight, it's Tasmania's turn as father and son Mick and Matt prepare their t...
3. Josh & Andi
Aired: Jan 30, 2013The first of the two instant restaurant groups are introduced into the compet...
4. Jessie & Biswa
Aired: Feb 4, 2013It's Bollywood glamour tonight when the My Kitchen Rules teams take their sea...
5. Jake & Elle
Aired: Feb 5, 2013Tonight, the youngest team in the competition steps into the spotlight as Que...
6. Lisa & Stefano
Aired: Feb 6, 2013As the final instant restaurant for group one, South Australian lovebirds Lis...
7. Sam & Chris
Aired: Feb 7, 2013The second of the two instant restaurant groups are introduced into the compe...
8. Lisa & Candice
Aired: Feb 11, 2013The travelling food party arrives in Western Australia tonight as mother and ...
9. Ali & Samuel
Aired: Feb 12, 2013Tonight, we're back on the Apple Isle as best mates Ali and Samuel aim to fly...
10. Luke & Scott
Aired: Feb 13, 2013With Sydney's iconic Bondi Beach as a backdrop, NSW personal trainers Luke an...
11. Dan & Steph
Aired: Feb 14, 2013Tonight the teams and judges are in Queensland to celebrate a romantic Valent...
12. Jenna & Joanna
Aired: Feb 18, 2013Touching down in South Australia for the final instant restaurant of group tw...
13. Angela & Melina (VIC - Gatecrashers)
Aired: Feb 19, 2013Gatecrashers from VIC, 'Real Housewives' Angela and Melina, prepare to make t...
14. Decadence
Aired: Feb 20, 2013It's second time round for Dan and Steph and they're sticking to what they kn...
15. The Asylum
Aired: Feb 21, 2013Gatecrashers Kieran and Nastassia host a dinner with a difference. But in thi...
16. Wonderland
Aired: Feb 25, 2013After the 'curry from a jar' scandal of their first dinner party, Tasmanians ...
17. Carnivale
Aired: Feb 26, 2013South Australian lovebirds Lisa and Stefano return home tonight in an attempt...
18. The Factory
Aired: Feb 27, 2013It's time for best friends from NSW, Ashlee and Sophia, to put their money wh...
19. Block Party
Aired: Feb 28, 2013Teams were challenged to cook in the kitchens of small compact apartments. Fi...
20. Rapid Cook-off: Herb Challenge
Aired: Mar 4, 2013During the rapid cook-off, teams were challenged to create a dish in 30 minut...
21. Sudden Death
Aired: Mar 5, 2013Two teams, VIC's Sam and Chris and WA's Kieran and Nastassia battle it out, p...
22. People's Choice Challenge: Market Food
Aired: Mar 6, 2013Teams were given 90 minutes to buy their produce, cook and set up their stall...
23. Kitchen HQ Challenge: Breakfast Rapid Cook-Off
Aired: Mar 7, 2013In a My Kitchen Rules first, teams will join forces tonight to create a four-...
24. Sudden Death 2
Aired: Mar 11, 2013Sudden death cook-off between the 'Cupcakes' Jenna and Joanna and father-son ...
25. People's Choice Challenge: Kids' Lunch (Children's Choice)
Aired: Mar 12, 2013The teams were required to make a healthy and delicious lunch for two hundred...
26. Rapid Cook-off: Four-course Meal Challenge
Aired: Mar 13, 2013The eight teams were split into two groups of four: white group and black gro...
27. Sudden Death 3
Aired: Mar 14, 2013Third sudden death cook-off. Angela and Melina against Ali and Samuel. Losing...
28. People's Choice Challenge: Melbourne Cup Canapé
Aired: Mar 18, 2013Teams headed to the 2012 Melbourne Cup serving canapés to the A-Listers at th...
29. Rapid Cook-off: Aussie Favourites
Aired: Mar 19, 2013Teams were challenged to use one of eggplant, pumpkin, prawns or salmon to co...
30. Sudden Death Cook Off
Aired: Mar 20, 2013Sudden death cook-off between Jake and Elle and Angela and Melina. Lower scor...
31. People's Choice Challenge: Budget Challenge
Aired: Apr 1, 2013Teams must cook to a budget of $10 each, however they were split into two gro...
32. Rapid Cook-off: Winter Warmers
Aired: Apr 2, 2013For the Rapid cook-off, teams were to create a winter warmer dish. As a twist...
33. Sudden Death 5
Aired: Apr 3, 2013Fifth sudden death cook-off. This time Josh and Andi against Ashlee and Sophi...
34. Comeback Kitchen
Aired: Apr 7, 2013My Kitchen Rules enters a new phase tonight when eliminated teams return to f...
35. People's Choice Challenge: 5-Star Seafood Platter
Aired: Apr 8, 2013This challenge was split into two parts. The first mini challenge required te...
36. Margaret River
Aired: Apr 9, 2013The teams continue their west coast travels tonight, making their way south t...
37. Sudden Death 6
Aired: Apr 10, 2013Sudden death cook-off between Jenna and Joanna and Kerrie and Craig. This coo...
38. Comeback Kitchen Week 2
Aired: Apr 14, 2013Jenna and Joanna join Mick and Matt and Angela and Melina in the second Comeb...
39. Food Truck Challenge
Aired: Apr 15, 2013Teams had to cook in food truck kitchens to a theme according to whichever tr...
40. Semi Final Round One
Aired: Apr 16, 2013The MKR competition heats up tonight with the first of the finalists decided ...
41. Finals Decider: Group 2
Aired: Apr 17, 2013Second round of finals deciders. This time under the reigns of Luke and Scott...
42. Comeback Kitchen Week 3
Aired: Apr 21, 2013After two eliminations from the main competition, Ashlee and Sophia along wit...
43. Final 5
Aired: Apr 22, 2013The Top 4 teams were given a surprise announcement when an eliminated team re...
44. Semifinal 1
Aired: Apr 23, 2013The finals have arrived, commencing with Semifinal 1, Queensland's Dan and St...
45. Semifinal 2
Aired: Apr 24, 2013In the second semifinal, Jake and Elle take on 'Comeback Kings' Mick and Matt...
46. Grand Finale
Aired: Apr 28, 2013Dan and Steph are the first team to enter the MKR 2013 grand final followed b...
