This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Info about Is Mindfulness Right for You?
Studio(s): SkyIsland Storytelling, ZapruderFlix
Originally Released: Jan 08, 2021
Production Country: United States
Budget: $20,000.00
Genres:Documentary
Is Mindfulness Right for You?: Where to Watch Online?
Currently you are able to watch "Is Mindfulness Right for You?" streaming on Prime Video, fuboTV, Hoopla or for free with ads on Tubi TV, The Roku Channel. It is also possible to rent or buy on Amazon online.