The Ultimate Fighter

Season 1 Episode 7: Ground and Pound

31 Seasons Feb 28, 2005 TV-14 1h 7.8

After the much-anticipated Leben vs. Koscheck fight, people in the house are divided as ever. To make matters worse, one of the teams is struggling with discord among its members. The Light Heavyweights have their turn in the Octagon with a match up that pits two of the strongest fighters against each other.

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Season 1 Episodes:

Episode 1 The Quest Begins

1. The Quest Begins

Aired: Jan 17, 2005

Sixteen Mixed Martial Artist fighters arrive in Las Vegas to begin their jour...

Episode 2 Team Challenges

2. Team Challenges

Aired: Jan 24, 2005

Team Couture and Team Liddell compete against each other in a test of strengt...

Episode 3 Making Weight

3. Making Weight

Aired: Jan 31, 2005

In preparation for the premiere fight, a top contender struggles to lose 20 l...

Episode 4 On The Ropes

4. On The Ropes

Aired: Feb 7, 2005

After losing three of its members, Team Couture comes up with a new strategy ...

Episode 5 Un-Caged

5. Un-Caged

Aired: Feb 14, 2005

A night on the town for the team members turns violent. Contest rules are bro...

Episode 6 The Fight Is On

6. The Fight Is On

Aired: Feb 21, 2005

Two contestants go into intensive training as they prepare for battle. Both t...

Episode 7 Ground and Pound

7. Ground and Pound

Aired: Feb 28, 2005

After the much-anticipated Leben vs. Koscheck fight, people in the house are ...

Episode 8 Sprawl 'n Brawl

8. Sprawl 'n Brawl

Aired: Mar 7, 2005

One fighter creates controversy by training with the opposing team, Nate disc...

Episode 9 Low Blow

9. Low Blow

Aired: Mar 14, 2005

The Light Heavyweights compete in a challenge, and controversy arises during ...

Info about The Ultimate Fighter

Current Status: Returning Series

Network: FX

Production Countries: United States, Brazil

Genres: Reality-TV, Sport, Action

The Ultimate Fighter: Where to Watch Online?

It is also possible to rent or buy on AppleTV online.